Shawn's Crossfit Journal
The personal log of my crossfit experience and the utilization of the Zone diet.
Tuesday, May 22, 2012
5.21.12 - Squat Clean
3-3-2-1-1-1
Squat Clean @ 220lbs
1 comment:
Unknown
May 22, 2012 at 4:32 PM
WOD Results: 220
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
WOD Results: 220
ReplyDelete