Shawn's Crossfit Journal
The personal log of my crossfit experience and the utilization of the Zone diet.
Saturday, September 26, 2009
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
I decided to rest today.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment